
MORINGA A MAGIC TREE
MORINGA
Moringa is called Suhanjana in Urdu Language. It is a tree, and sages claim that it has a cure for more than 300 disease. The milk of the moringa tree, which has been inside Ayurveda for centuries, is now sold at high prices in European countries due to its immense benefits. Moringa is known as a charismatic tree all over the world due to its numerous benefits, The use of moringa is helpful for enhancing overall health and beauty.
Its stem is very tall with white florwers and long green pods. It gives flowers; from January to April and the the flowers turn into pods.
Health Benefits of Moringa:
The moringa tree is also known as the doctor tree; its usefulness is recognized by science, including botanical fields; especially for women’s health.
According to experts, Moringa tree is very rich in vitamins and minerals. There are other nutritional factors are given below:

Every part of the moringa tree has medicinal and nutritional uses; its flowers are made into curry, which is a popular traditional food in villages; its leaves are boiled to make moringa tea; and peoples consume it for diabetes and for weight loss. Its pods are used in pickles; its leaves are also used in the form of powder for health and in remedies to enhance beauty.
Moringa for Skin and Hair:
Moringa is sometimes called “a miracle tree” because all its parts, like seeds, flowers, stems, pods, and even roots, can be used for nutritional and industrial purposes in health and cosmetic fields. It is also used as an important ingredient in hair and skin products. Moringa beauty soaps are made for acne and deep cleanse the skin. It can be a wonderful cleanser for skin hygiene and clean the pores from dust and dirt. Moringa night cream is used for skin glow, which brightens the skin naturally.
Moringa oil is very beneficial for hair growth and nourishment of the scalp. Its oil becoming popular day by day purely in the cosmetic industry due to its excellent anti-bacterial and anti-dandruff properties for the scalp and hair health.
Moringa Tea:
Here are some of benefits of drinking natural magical tree tea and how to make it, which can improve your health in many ways.
Moringa tea ingredients:
Moringa leave (dry or fresh) = 1 to 2 tables spoon
Water = 2 cups
Lemon = Few drops to taste
Sugar or honey = 1 tea spoon
Method:
Take a pan, add water into the pan and put fresh or dry moringa leave in it, and boil it on low flame for 5 to 8 minutes. Now strained and pour it into the tea cup and add lemon and sugar or honey to make the taste better. You can enjoy the tea warm or even cold with the addition of ice cubes.
Drinking moringa tea on empty stomach fills up the lack of iron in the body, which removes fatigue and weakness and makes a person more active and alert.
Moringa tea accelerates the metabolism, which reduces body weight quickly. It also suppresses appetite, reduce cravings for unhealthy snacks. It reduced the sugar level in the body for diabetic patients, and controls diabetes naturally. It contains many antioxidants also help protect against damage from high sugar levels.
It improves the digestive system, reduce inflammation and improves gut health. Moringa also plays an excellent role in regulating bowel movements and preventing constipation and diarrhoea.
It reduces the inflammation in bones or in any internal organ in the body, which is a natural remedy for people suffering from arthritis, joint pain, or muscular pains. Its antioxidants also help protects against chronic disease.
Moringa Oil:
We can extract oil from dry crushed seeds of moringa cold press method. Moringa is packed with 92 nutrients, mainly monounsaturated fats, protein, iron, sterols, alkaloids, calcium and phenolic compounds, it has enriched with many vitamins and more than 40 types of antioxidants.
This oil involves solvent extraction and cold pressing. It is also available as a greasing and cooking. Moringa oil is very useful and popular ingredient in the cosmetic industry due to its excellent ani-aging and anti-acne properties.
Moringa oil’s antiseptic properties can protect the skin from dirt and acne. Its anti-inflammatory properties nourish the skin and treat swelling after any skin reaction, it shrinks the open pores and repair the skin from environmental damages. It helps to heal minor skin cuts, scrapes, burns and insect bites. It has the properties of delaying the appearance of wrinkles and fine lines on the face; it tightens skin naturally and improves skin tone.
Moringa can be used on hair regularly can make them grow faster and strengthen your hair by moisturizing them, creating an outer shield to protect the hair from the bad effects of ultraviolet rays, promoting growth, adding shine, and retaining the original colour.
Moringa Pods:
Moringa pods are enriched with beneficial nutrients. It is very rich in potassium and iron more than bananas and spinach. Moringa pods have more calcium than milk, and they have multiple times more vitamin A and C than carrots and almonds. Amazingly, it has beneficial amount of protein as well. Moringa leaves are being used as food, moringa powder used in capsules and in beauty remedies, it is used for making tablets and food supplements, and are being sold in Western countries.
If someone cannot buy expensive fruits and vegetables, and meat, moringa can be the food that can fulfill all the nutrients of a person. Botanists say that the moringa tree begins its fruits and seed production cycle in two or three years. A young moringa tree gives about three to four kilograms of seeds in a season.
Moringa pods are beneficial in internal edema, edema of the spleen, poor appetite, and gouts. It is also useful in bladder infection and in kidney disease. Its root decoction relieves sore throat. A pickle of moringa pods mixed vinegar is used to treat joint pain, back pain, and paralysis.
These are very beneficial especially for kidneys and eyes. It is also very useful for swelling of the body, edema, acidity, rash disease, and bone weakness. People of all ages can maintain their energy by using this magical natural substance.
Medical experts say that pregnant women should avoid moringa roots and flowers because they can contract uterine muscles, which can cause miscarriage, but its seeds and leaves are good for them. As a medicine and also as a food, it is called a supplement rich in carbohydrates, protein, fiber, vitamins, calcium and minerals. Medicine companies, cosmetic industries, edible oil factories, and many other industries are taking benefits from moringa. Not only this, its pulp also used to purify the water after extracting the oil from the seeds.