10 POINTS EVERY GIRL SHOULD KNOW ABOUT HER APPEARENCE

This is everyone’s right to look healthy, attractive and confident. And specially females are more conscious about their appearance than males.

They actually don’t need to have a lot money, clothes or material things to look more attractive and beautiful.

Here are some very simple point to follow to make them different and unique in a good way than others.

1. Glow of Self-love
2. Confidence is a key
3. Self-hygiene
4. Sensible eating
5. Stay hydrated
6. Skin care
7. Hair care
8. Know how to dress
9. Exercise habits
10. Know your worth

GLOW OF SELF LOVE:

To appreciate yourself is one of the important acpect a female should do her. It is a healthy n positive trait to improve self-confidence and mental growth. It means to take care of yourself emotionally mentally and as well as physically. Priorities yourself, do selfcare like eating exercising and walking, put yourself away from anxiety, depression, aggression and from bad company. Make good friends, loyal relations and get rid of toxic people and places. If do some mistake just forgive yourself as human do it very often. Try new things, give yourself a vacation very off and on. Make your own unique identity and stop comparing yourself to others.

CONFIDENCE IS A KEY:

It does not mean that you have the best of every thing in your life. But you feel secure in your own skin, with all of your flaws and lacking. Be confident is not about having perfections but to accept all thick n thin in your life with open heart and feel empower within yourself. It should be seen in your body language, in your dressing sense, choose the clothes which hide your body flaws and enhance your complexion and appearance, be confident in a way to meet and greet people, never ever do negative self-talk and always believe in yourself that is what confidence is.

SELF HYGIENE:

Always keep yourself neat and clean, your body your hair, your dress and even your vehicle or the place you work and live. It is a main point to look appreciable and attractive. Keep your body clean, take daily shower, do proper skin and hair care, have a beautiful manicure and pedicure, wash your hands very often when needed, always keep a sanitizer and tissue or napkin. Be very careful about the mouth hygiene including teeth gums tongue and bad breath by brushing and flossing your teeth twice a day, always put hand or tissue while sneezing or coughing, always keep personal towels and hairbrush, and try to use deodorant and scent after bathing.

SENSIBLE EATING:

Healthy and sensible eating is very important key point to fulfill all of the nutrients to maintain a healthy weight and wellbeing. Try to take less carbohydrates and take more fiber, proteins and fluids. Avoid eating too much sugar and salt. Must add seafood in your diet, poultry, beef and mutton in appropriate quantity. And specially eat a lot of fruits and vegetable to look more fresh and active. Healthy fats dairy essentials oils and a lot water is a must for maintain a healthy lifestyle.

STAY HYDRATED:

It is a very effective although very cheap way to look fresh, glowy and active. Water makes your skin clean, save you from acne and wrinkles, maintain your body functions nicely, drink about minimum 2liters of water daily, you can also drink fruit and vegetable juices or herbal teas. Water helps in digestion, lubricate your joints, keep your skin bright and vibrant, regulate your body temperature, improve your sleep quality and mental health. Always keep a water bottle with you specially while travelling or walking or exercising.

SKIN CARE:

A female should always be takecare of her skin from dirt, dust and direct sun rays specially at peak hours of mid-day. Always use sun screen while going out in day time, and night cream before sleeping. Eat a healthy diet, drink a lot of water, take enough sleep, manage stress and do not smoke. And cleans your skin daily or at least wash your face many times a day and put some nice moisturizer after washing hands and face.

HAIR CARE:

Hair care routine is equally needed like skincare routine. Use mild hair products or herbal products to avoid the chemical reaction to your hair, try to avoid heat to give your hair direct through sun or even from a hair dryer, a straightener or from a hair curler as much as you can. Get regular haircuts, apply oil and vitamins, drink a lot of water, always prefer air-dry, use silk pillow and avoid rubber bands to tie your hair.

KNOW HOW TO DRESS:

A female should always know how to dress in a appropriate way daily according to the weather and occasion. Modesty is a key for female dressing. Try to be well aware of fashion sense and trends. And always keep an eye on your age and atmosphere you are in while choosing the dress for yourself. Exposing skin should always be avoided at any case even if you are following fashion and trends.

EXERCISE HABITS:

A female should always be having nice habits of exercising in a form of walk, gym, yoga, zumba or pilates. It is a very good idea to wear a step count watch. Set a target of daily steps and try to achieve the target and increase it gradually, use staircase rather than lifts, move your body as much as you can to maintain your body weight and get healthy.

KNOW YOUR WORTH:

A female should always be encouraged to recognize their self-worth by knowing to maintain their self-respect. Never forget to love your self by taking care of your physical and mental health, set boundaries for yourself and never let anyone break those rules you make for you in a respectable way, limit yourself in making relation and avoid toxic people, learn to say “NO” when needed. And always put your self-respect ahead of your every interest.